Welcome to the Adult Fitness Program. For over 30 years the Department of Kinesiology has been offering quality and affordable exercise programs for individuals ages 55 and above. Classes offered include our traditional classes of Water Aerobics and Chair Exercise. For those who still work or might be looking for a little higher intensity program, we offer the Fitness After Five Class as well as our popular Dance class. All classes are led by professionals who have many years experience in their given area.
Not only do we offer exercise classes, we offer opportunities for other activities including our Annual Fish Fry held in April at the Argent Pavilion. Check out the program that your friends and family have been talking about for over 30 years! Better yet…come join us! For more information please call Rhonda Boyd at 318-257-5457 or email her at firstname.lastname@example.org.