COLLEGE OF EDUCATION & HUMAN SCIENCES
The Department of Kinesiology offers opportunities for members of the Louisiana Tech University and Lincoln Parish communities to become involved in non-traditional classes to advance the health and wellness of the participants.
Senior Adult Fitness Program
For over 40 years the Department of Kinesiology has been offering quality and affordable exercise programs for individuals ages 55 and above. Classes offered include our traditional classes of Water Aerobics and Chair Exercise. For those who still work or might be looking for a little higher intensity program, we offer the Fitness After Five Class. All classes are led by professionals who have many years experience in their given area.
Not only do we offer exercise classes, we offer opportunities for other activities including our Annual Fish Fry held in April at the Argent Pavilion. Check out the program that your friends and family have been talking about for over 40 years! Better yet…come join us! For more information, please call Lacey Deal at 318.257.5458 or email her at firstname.lastname@example.org.